Is ITALIAN STYLE CHICKEN BREAST Dairy Free?

Ingredients

BONELESS SKINLESS CHICKEN BREAST, TOMATOES, RED BELL PEPPER, ONION, SPINACH, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), EXTRA VIRGIN OLIVE OIL, TOMATO PASTE (TOMATO PASTE, WATER, SALT, CITRIC ACID), GARLIC (GARLIC, WATER), BASIL, JALAPENO PEPPER, PARSLEY, CAPERS (CAPERS, WATER, SALT, WINE VINEGAR), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), THICKENER (MODIFIED MAIZE STARCH, MALTODEXTRIN), BLACK PEPPER, IODIZED SALT, SODIUM SILICOALUMINATE, SODIUM THIOSULFATE, POTASSIUM IODIDE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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