Is ITALIAN STYLE CHOPPED SALAD SALAMI Vegetarian?

Ingredients

CHAMPAGNE FLAVORED VINAIGRETTE DRESSING (WATER, SOYBEAN OIL, WHITE WINE VINEGAR, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, CONTAINS LESS THAN 2% OF DEHYDRATED TORULA YEAST, WHITE WINE, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, DEHYDRATED ONION, POTASSIUM SORBATE [A PRESERVATIVE], NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, TURMERIC, CARAMEL COLOR, TARTARIC ACID), TRI COLOR ROTINI PASTA (DURUM FLOUR [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, TOMATO SOLIDS, DRIED SPINACH, WATER, SALT), ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRAPE TOMATOES, SAVOY CABBAGE, GREEN ONION, CARROT, BELL PEPPERS, ONION, OLIVES (RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE), CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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