Is ITALIAN STYLE DINNER KITS, CHICKEN PARMIGIANA Nightshade Free?
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Why it's not nightshade free
- paprika
- tomato paste
- tomato juice
- plum tomatoes
- diced plum tomatoes
- modified food starch
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MARINARA SAUCE (DICED PLUM TOMATOES [PLUM TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, ONIONS, OLIVE OIL, GARLIC [WATER, GARLIC, SOYBEAN OIL, CITRIC ACID], SUGAR, SALT, SPICE, CITRIC ACID, NATURAL FLAVORS); ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); PARMESAN BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SALT, GARLIC*, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ONIONS*, CANOLA OIL, MALTODEXTRIN, CONTAINS LESS THAN 2% OF WHEY, SPICE, PAPRIKA, SUGAR, BUTTERMILK*, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SILICON DIOXIDE AS AN ANTICAKING AGENT, CARAMEL COLOR, YEAST, SODIUM PHOSPHATE, CREAM, MODIFIED FOOD STARCH, NATURAL FLAVOR [CONTAINS CELERY], ENZYMES, TURMERIC).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Pasta · Dried