Is ITALIAN STYLE FLATBREAD PIZZA GERD Friendly?
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Why it's not GERD friendly
- beef
- beef hearts
- pepperoni
- pork
- mozzarella cheese
- citric acid
- cultured pasteurized milk
- dehydrated garlic
- crushed tomatoes
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RUSTIC FLATBREAD (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SKIM MILK, WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, OLIVE OIL, SALT, RYE SOURDOUGH [FERMENTED RYE FLOUR, SALT], WHEAT STARCH, ENZYMES), PIZZA SAUCE (CRUSHED TOMATOES, CORN SYRUP, SALT, SOY BEAN OIL, EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED GARLIC, CITRIC ACID), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), COTTO SALAMI (PORK, WATER, BEEF HEARTS, BEEF, CORN SYRUP, CONTAINS 2% OR LESS OF SALT, FLAVORING, POTASSIUM LACTATE, SODIUM LACTATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C (SODIUM ASCORBATE), SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Slice