Is ITALIAN STYLE FROZEN DESSERT GELATO, SEA SALT, CARAMEL Vegetarian?
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Ingredients
CARAMEL GELATO: SKIM MILK, CREAM, CORN SYRUP, SUGAR, EGG YOLKS, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), BROWN SUGAR, BUTTER (CREAM, SALT), PECTIN, SEA SALT, NATURAL FLAVOR. CARAMEL SWIRL: CORN SYRUP, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), CREAM, SUGAR, WATER, BUTTER (CREAM, SALT), SEA SALT, PECTIN, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.