Is ITALIAN STYLE MICROWAVEABLE BEEF MEATBALLS, ITALIAN STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

dried beef broth
beef fat
beef
sheep's milk
grated pecorino romano cheese made from sheep's milk
dried garlic

dried beef broth

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF, WATER, TEXTURED SOY PROTEIN, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), SOY PROTEIN CONCENTRATE, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BEEF FAT, CANOLA OIL, DRIED BEEF BROTH, DRIED GARLIC, DRIED ONION, DRIED RED BELL PEPPERS, GRATED PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, ENZYME), MALTODEXTRIN, NATURAL FLAVORS, ROSEMARY EXTRACT, SALT, SODIUM POLYPHOSPHATE, SPICES, YEAST EXTRACT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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