Is ITALIAN STYLE PINWHEELS WITH SALAMI, PEPPERONI & HAM GERD Friendly?
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Why it's not GERD friendly
- provolone cheese
- citric acid
- ham with natural juices
- pork
- beef
- cheese cultures
- pepperoni
- cream cheese
- milk
- water
- black pepper
- garlic
- +5 more
provolone cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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Ingredients
LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, NATAMYCIN [PRESERVATIVE], VITAMIN A PALMITATE, CHEESE CULTURE), VITAMIN D MILK (MILK, VITAMIN D3), GARLIC (GARLIC, WATER, CITRIC ACID), SALT, BLACK PEPPER, PARSLEY), PROVOLONE CHEESE (UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), HARD SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, NATURAL FLAVORING, WINE, NATURAL SMOKE FLAVOR, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), HAM WITH NATURAL JUICES (CURED WITH: WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, DEXTROSE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN LEAF LETTUCE, RED ONION
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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About this product
Snack · Roll, Slice