Is Italian Style Small Plate Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient could contain lactose depending on the source.

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Why it's not lactose free

milk
cultured pasteurized milk
contains milk, wheat, sesame
sliced low-moisture mozzarella cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cultured pasteurized milk

contains milk, wheat, sesame

sliced low-moisture mozzarella cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

(PORK, SALT, DEXTROSE, cts SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRITE), SLICED LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CRACKERS (ENRICHED FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT. CONTAINS MILK, WHEAT AND SESAME. r ckage (71g) 4g 240 % Daily Value d Sugars 17% 35% BENTONVILLE, AR 72716

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