Is ITALIAN STYLE SPAGHETTI SAUCE MIX, ITALIAN STYLE SPAGHETTI Vegetarian?
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Ingredients
CORN STARCH, SUGAR, SALT, MALTODEXTRIN, ONION, HYDROLYZED VEGETABLE PROTEIN (SOY), GARLIC POWDER, SPICE AND COLORING, CONTAINS LESS THAN 2%: ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), CHEDDAR AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), WHEY, BUTTER, NATURAL FLAVOR, YEAST EXTRACT, BEET POWDER, CARAMEL COLOR, CORN SYRUP SOLIDS, DEXTROSE, GUM ARABIC, TRICALCIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM PHOSPHATE, SODIUM CITRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.