Is Italian Style Spaghetti Sauce Mix Dairy Free?


Ingredients
Potato starch-modified, sugar, salt, whey, maltodextrin, nonfat milk, Romano cheese (pasteurized milk, cheese cultures, salt, and enzymes), paprika, onion powder. Contains less than 2% of: cheddar cheese, spices, buttermilk, sweet cream, sodium caseinate, butter, garlic powder, green bell peppers, natural flavors, lactic acid, sodium citrate, Yellow 5 Lake, Yellow 6 Lake. Contains: milk. May contain: wheat, egg, soy, sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


