Is ITALIAN STYLE SUPREME CALZONE ITALIAN SAUSAGE, MOZZARELLA CHEESE, RED & GREEN PEPPERS, ONIONS AND BLACK OLIVES IN CALZONE DOUGH, ITALIAN STYLE SUPREME CALZONE Nightshade Free?
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Why it's not nightshade free
- green peppers
- red peppers
green peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DOUGH (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, SALT), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPERS (RED PEPPERS), GREEN PEPPERS (GREEN PEPPERS), ONIONS (ONIONS), BLACK OLIVES (BLACK OLIVES), SEASONING (GRANULATED GARLIC, GRANULATED ONION, SALT, BLACK PEPPER), PASTEURIZED WHOLE EGGS (PASTEURIZED WHOLE EGGS), OREGANO (OREGANO).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen, Piece