Is ITALIAN STYLE WEDDING SOUP WITH MEATBALLS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sheep's and
- cheese cultures
- romano cheese
- pork
- beef
- meatballs
- black pepper
- dehydrated garlic
- tomato juice
- tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
WATER, MEATBALLS (BEEF, PORK, EGGS, BREAD CRUMBS [UNBLEACHED WHEAT FLOUR, SALT, YEAST], WATER, ROMANO CHEESE (SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DEHYDRATED ONION, CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, SODIUM PHOSPHATE, PARSLEY, SPICES), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONION, ENRICHED PASTA (DURUM WHEAT SEMOLINA [ENRICHED WITH IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SPINACH, FOOD STARCH-MODIFIED (WITH ERYTHORBIC ACID ADDED), CARROTS, CELERY, LIQUID SHORTENING (HIGH OLEIC CANOLA OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOYBEAN LECITHIN, NATURAL AND ARTIFICIAL BUTTER FLAVOR, TBHQ, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SALT, FOOD STARCH-MODIFIED, SUGAR, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN]), CARROT POWDER (SALT, OLEORESIN CARROT [COLOR]), CHICKEN FAT FLAVOR (HYDROLYZED CORN GLUTEN, SALT, MALTODEXTRIN, CHICKEN FAT, SODIUM PHOSPHATE, SPICES, SUGAR, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), TURMERIC POWDER (SALT, OLEORESIN TURMERIC [COLOR]), DEHYDRATED GARLIC, ONION POWDER, YEAST EXTRACT, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Soup · Liquid