Is Italian Style Wedding with Meatballs & Chicken Ready to Serve Soup Vegan?

Ingredients

Chicken Broth, Meatballs (Beef, Water, Soy Protein Concentrate, Breadcrumbs (Wheat Flour, Sugar, Salt, Soybean Oil, Yeast), Salt, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Egg Whites, Dehydrated Parsley, Garlic Powder, Natural Flavors), Enriched Pasta (Semolina Wheat Flour, Egg White, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Celery, Cooked White Chicken Meat (White Chicken Meat, Water, Rice Starch, Salt), Contains Less Than 1% Of: Chicken Fat, Sea Salt, Potassium Chloride, Yeast Extract, Onion Powder, Salt, Parsley Flakes, Beta Carotene (For Color), Natural Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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