Is Italian Style Wrap Vegetarian?

Ingredients

whole wheat flour, water, vegetable shortening, soybean oil, fully hydrogenated soybean oil, salt, mono-and diglycerides, sodium bicarbonate, sodium acid pyrophosphate, fumaric acid, calcium propionate, potassium sorbate, cultured pasteurized milk, skim milk, smoke flavoring, enzymes, pepperoni, pork, beef, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, BHA, BHT, citric acid, submarine dressing, soybean oil, red wine vinegar, water, oregano, spices, salt, food starch, xanthan gum, milk, wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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