Is Italian Wedding Soup Mix - 2.5 Lb Tub Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
roasted potato flour
tomato powder
red bell peppers

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pearl Couscous (Wheat Flour), Non-gmo Corn Starch, Organic Kale Powder, Dried Chicken Stock, Low Sodium Sea Salt (Mediterranean Sea Salt, Dead Sea Salt, Potassium Chloride, Natural Flavor), Minced Onion, Dehydrated Carrots, Red Bell Peppers, Sea Salt, Raw Cane Sugar, Non-gmo Maltodextrin, Roasted Garlic Granules, Non-gmo Expeller Pressed Canola Oil, Roasted Potato Flour, Onion Powder, Non-gmo Soy Sauce Powder (Fermented Soybeans, Wheat, Maltodextrin, Salt), Oregano, Turmeric, Black Pepper, Nutritional Yeast Flakes, Carrot Powder (Carrots, Silicon Dioxide (Flow Agent)), Tomato Powder (With Silicon Dioxide), Celery Powder, Paprika, Sweet Potato Powder, Pea Protein Isolate, Coriander, Spice Extractives, Red Beet Powder (Dehydrated Beets, Silicon Dioxide (Flow Agent)), Natural Beta Carotene Color, Garlic Powder, Citric Acid, Caramel Color, Sage, Saffron, Contains Soy, Wheat, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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