Is Ite Pico! Salsa Picante Chipotle Hot Sauce, Salsa Picante Chipotle GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- spices citric acid
- garlic
- distilled vinegar
- cayenne pepper
- water tomato paste
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER TOMATO PASTE) CHIPOTLE PEPPERS, CAYENNE PEPPER, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, SOYBEAN OIL, GARLIC, SALT, SUGAR, SPICES CITRIC ACID, LESS THAN 1/10TH OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE AS PERSERVATIVES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Salsa · Bottle