Is It's Delish Energy Mix GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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500K+ downloads • 4.6★ rating

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Ingredients

Almonds, Cashews, Cranberries, Coconut, Pears, Peaches, Turkish Apricots, Peanuts, Golden Raisins, Pitted Dates, Sunflower Seeds, Pumpkin Seeds, Salt, Vegetable Oil

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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