Is It's-it Ice Cream Chips-it - 8-5.3 FZ Dairy Free?


Ingredients
ice cream cream, milk, skim milk, sugar, corn syrup, guar gum, mono and diglycerides, polysorbate 80, carrageenan, natural flavor, cookie enriched flour (wheat flour, niacin (a b vitamin), iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), butter, brown sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), natural flavor, salt, baking soda
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


