Is It's Mint To Be Chip Trubar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

peppermint oil
unsweetened chocolate
cocoa butter
cocoa powder

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TAPIOCA FIBER AND CASSAVA BLEND, PLANT-FUELED PROTEIN BLEND (WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ALMONDS, ORGANIC CANE SUGAR, RSPO PALM OIL, COCOA POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, PEPPERMINT OIL. CONTAINS: TREE NUTS (ALMONDS).

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