Is Itsu Big Bowl Noodles Sesame Ramen Vegan?

Ingredients

Rice Noodles (64%) (rice, Tapioca Starch, Salt), Broth Paste (34%) (soybean Paste [water, Soya Beans, Rice, Salt], Water, Sesame Paste (10%), Yeast Extract, Sesame Oil (6%), Sugar, Rice Bran Oil, Salt, Alcohol, Onion Powder, Paprika Powder, Garlic Powder, Chili Powder, Ginger Powder, Black Pepper), Dried Spring Onion. Contains Soya, Sesame. May contain Celery and Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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