Is Itsu California Dragon'Roll 203g Dairy Free?

Ingredients

Dragon Rolls: Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Cucumber, Surimi Mix (12%) (Water, Surimi (32%), [Alaska Pollock¹ ( Fish ) and/or Pacific Hake¹ ( Fish ), Sugar), Starch [Corn, Potato], Free Range Egg White, Sugar, Rapeseed Oil, Salt, Natural Flavouring, Colour: Lycopene), Mayonnaise (Rapeseed Oil, Free Range Egg Yolk, Spirit Vinegar, Water, Salt, Colour: Curcumin), Nori Seaweed, White Sesame Seeds, Seaweed, Black Sesame Seeds, Sugar, Salt, Yeast Extract, Sweet Soy Sauce: Soy Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Golden Cane Sugar, Water, Muscovado Sugar, Cornflour, Mirin (Fermented Rice, Water, Maltose, Alcohol), Sriracha Mayonnaise: Rapeseed Oil, Water, Red Jalapeno Pepper, Sugar, Red Pepper, Salt, Garlic Puree, Spirit Vinegar, Free Range Egg Yolk Powder, Cornflour, Acidity Regulator: Acetic Acid; Chilli Powder, Red Habanero Chilli, Citrus Fibre, Thickener: Pectin; Preservative: Potassium Sorbate; Yeast Extract, Colour: Paprika Extract, Crispy Tempura Pieces: Wheat Flour, Wheat Starch, Rice Oil, Onion, Garlic Powder, Salt, Egg White Powder, Corn Starch, Raising Agents: Disodium Dihydrogen Pyrophosphate*, Sodium Bicarbonate*, Calcium Phosphate*; Acidity Regulator: Calcium Lactate; Emulsifier: Mono and Diglycerides of Fatty Acids; Alcohol, Tea Catechin**, ¹Made with sustainably sourced fish, *Commonly found in Baking Powder to make the pieces crispy, **Comes from Tea Leaves

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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