Is Itsu Crispy Seaweed Thins Sriracha Dairy Free?
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Ingredients
Seaweed (laver) (63%), Corn Oil, Sriracha Seasoning (maltodextrin, Tomato Powder, Paprika Powder, Spirit Vinegar Extract Powder, Garlic Powder, Sugar, Yeast Extract, Onion Powder, Salt, Acidity Regulator: Citric Acid, Chili Powder, Oregano, Black Pepper, Lemon Juice Powder, Rapeseed Oil, Chili Extract Powder, Natural Flavoring, Chili Extract), Sesame Oil, Sea Salt. Contains Sesame. It may also contain Mustard and Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.