Is Itsu Crispy Seaweed Thins Sriracha Gluten Free?
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Ingredients
Seaweed (laver) (63%), Corn Oil, Sriracha Seasoning (maltodextrin, Tomato Powder, Paprika Powder, Spirit Vinegar Extract Powder, Garlic Powder, Sugar, Yeast Extract, Onion Powder, Salt, Acidity Regulator: Citric Acid, Chili Powder, Oregano, Black Pepper, Lemon Juice Powder, Rapeseed Oil, Chili Extract Powder, Natural Flavoring, Chili Extract), Sesame Oil, Sea Salt. Contains Sesame. It may also contain Mustard and Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.