This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Itsu Eat Beautiful Veggie Crystal Rolls GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetables (54%) (yam bean, carrot, taro, mung bean, wood ear mushroom, Thai basil, shallot, garlic), rice paper (rice flour, tapioca starch, sugar, palm oil), rice vermicelli (rice, salt, water), ginger sauce (water, sugar, red chilli, sunflower oil, rice vinegar, potato starch, ginger, salt, garlic powder), sunflower oil, salt, sugar, yeast extract.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Roll

Flavor
SavoryGarlickySpicySweet
Texture
SoftChewy
Commonly used for
SnackingLunchSide DishDipping
GERD Friendly? Itsu Eat Beautiful Veggie Crystal Rolls | Spoonful