Is Itsu Salt And Vinegar Prawn Crackers 19G Vegetarian?
Why it's not vegetarian
- crustacean
- prawn
- lactic acid
- natural flavouring
crustacean
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Tapioca Flour, High Oleic Sunflower Oil, Prawn (Crustacean), Salt And Vinegar Seasoning (Sugar, Spirit Vinegar Extract, Rice Flour, Yeast Extract, Natural Flavouring, Acidity Regulators: Citric Acid, Lactic Acid, Tomato Powder, Onion Powder, Garlic Powder, Potassium Chloride, Salt, Black Pepper Extract), Sugar, Salt, Egg, Naturally Lower In Saturated Fats Than Traditional Cooking Oils, Potassium Chloride Is Commonly Found In Low-sodium Salt Products
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Itsu Salt And Vinegar Prawn Crackers 19G is available at 2 retailers
About this product
Snack · Cracker


