Is Itsu Satay Noodles & Gyoza Meal Kit 448G Vegan?

Ingredients

Noodles (45%) (Wheat�Flour, Water, Sunflower Oil, Salt)Vegetable Mix (27%) (Black Fungus, Edamame�Soya�Beans, Broccoli)Vegetable Gyoza (18%) (Wheat�Flour, Water, Vegetables [Carrot, Leek, Spring Onion, White Onion, Cabbage], Tofu [Soya�Beans, Water], High Protein�Soya�Mince, Sweet Potato Starch Noodles, Corn Oil, Soy Sauce [Soya�Beans,�Wheat�Flour, Water, Salt, Alcohol],�Wheat�Gluten,�Sesame�Oil, Sugar, Seasoning Oil [Rapeseed Oil, Onion Powder, Antioxidant: Tocopherol-Rich Extract; Onion Oil], Ginger, Garlic, Salt,�Soya�Protein, Soy Seasoning [Soya�Beans, Yeast, Salt,�Wheat�Gluten, Maltodextrin, Yeast Extract, Dextrin, Vinegar] Black Pepper)Satay Broth (10%) (Soybean Paste [Water,�Soya�Beans, Rice, Salt],�Sesame�Paste, Tamari Soy Sauce [Water,�Soya�Beans, Salt, Alcohol], Water, Sugar,�Sesame�Oil, Alcohol, Yeast Extract Powder, Salt, Garlic Powder, Paprika Powder, Onion Powder, Coriander, Chilli Powder, Ginger Powder, Pepper)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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