Yes! The manufacturer claims that this product is dairy free.

Is Itsu Seaweed Thins Sea Salt 5G Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Thin, crisp roasted seaweed sheets offer a light, brittle crunch with pronounced sea salt seasoning and subtle oceanic umami; commonly eaten straight from the pack, used to wrap rice or snacks, crumbled over salads or soups, in bento boxes. Reviewers note crispness, single serve sizing, portability, occasional variability reported sometimes.

Ingredients

Seaweed (Laver), Olive Oil, Sea Salt

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Itsu Seaweed Thins Sea Salt 5G | Spoonful