Is Itsu Singapore stir fry style noodles 79g Vegetarian?


Ingredients
Rice Noodles (63%) (Rice, Tapioca Starch, Cornflour, Emulsifier: Mono- and Diglycerides of Fatty Acids*), Glaze (35%) (Onion Puree, Carrot Puree, Mirin [Fermented Rice, Water, Maltose, Alcohol], Soy Sauce [Water, Soya Beans, Wheat , Salt, Alcohol], Sugar, Rapeseed Oil, Salt, Sesame Oil, Chilli Puree, Red Pepper, Turmeric, Ginger Puree, Cornflour, Garlic Powder, Vegetable Flavour Stock Powder [Sea Salt, Yeast Extract, Rice Flour, Onion Powder, Dried Carrot, Dried Parsley, Ground Turmeric], Ginger Powder, Cumin, Coriander, Cinnamon, Black Pepper, Star Anise, Cayenne Chilli Powder, Cardamom), Dried Spring Onion
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.