Is itsu vegetable soup dumplings 168g Gluten Free?

Ingredients

Mixed Vegetables (34%) (King Oyster Mushroom, Closed Cup Mushroom, Chinese Cabbage, Edamame Soya , Carrot, Water Chestnut, Spring Onion), Miso Broth (30%) (Water, Red Miso [Water, Soya Beans, Rice, Salt, Alcohol], Soy Sauce [Water, Soya Beans, Wheat , Salt], Mirin [Water, Rice, Alcohol, Koji], Sesame Oil, White Miso [Water, Soya Beans, Rice, Salt, Alcohol], Rice Vinegar, Gelling Agent: Agar), Wheat Flour, Water, Spinach, Coconut Oil, Sugar, Ginger, Yeast Extract, Garlic, Salt, Black Pepper, Antioxidant: Ascorbic Acid*, *Helps maintain the vibrant Green of the Spinach in our dumpling skin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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