This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is itsu vegetable soup dumplings 168g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mixed Vegetables (34%) (King Oyster Mushroom, Closed Cup Mushroom, Chinese Cabbage, Edamame Soya , Carrot, Water Chestnut, Spring Onion), Miso Broth (30%) (Water, Red Miso [Water, Soya Beans, Rice, Salt, Alcohol], Soy Sauce [Water, Soya Beans, Wheat , Salt], Mirin [Water, Rice, Alcohol, Koji], Sesame Oil, White Miso [Water, Soya Beans, Rice, Salt, Alcohol], Rice Vinegar, Gelling Agent: Agar), Wheat Flour, Water, Spinach, Coconut Oil, Sugar, Ginger, Yeast Extract, Garlic, Salt, Black Pepper, Antioxidant: Ascorbic Acid*, *Helps maintain the vibrant Green of the Spinach in our dumpling skin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? itsu vegetable soup dumplings 168g | Spoonful