No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

Is itsu vegetable steamed dumplings 168g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.
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Ingredients

Mixed Vegetables (35%) (King Oyster Mushroom, Closed Cup Mushroom, Chinese Cabbage, Edamame (Soya), Carrot, Spring Onion), Miso Broth (27%) (Red Miso [Water, Soya Beans, Rice, Salt, Alcohol], White Miso [Water, Soya Beans, Rice, Salt, Alcohol], Mirin [Water, Rice, Alcohol, Koji], Rice Vinegar, Water, Sesame Oil, Gelling Agent: Agar), Wheat Flour, Water, Vermicelli (Pea Starch, Water), Sugar, Ginger, Yeast Extract, Potato Starch, Garlic, Salt, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

itsu vegetable steamed dumplings 168g is available at 1 retailer

Tesco

About this product

Snack · Frozen

Flavor
SavoryUmamiSalty
Texture
ChewySoft
Commonly used for
CookingSnackingMeal PrepSide Dish
Gluten Free? itsu vegetable steamed dumplings 168g | Spoonful