Is Itsuki Hokkaido Shio Mellow Salt Ramen With Sauce (2 Servings) 172g Dairy Free?


Ingredients
Noodle: Wheat flour, Water, Salt, Acidity regulators: E500, E339, E501. Soup Base: Salt, Powdered sesame oil (Sesame seed, Dextrin), Flavour enhancers:E621, E631, E635, Hydrolysed Wheat protein, Sugar, Spices, Soy sauce powder (Soybeans, Wheat, Salt), Kelp extract, Shrimp extract (Crustacean), Cuttlefish extract (Molluscs), Dried Fish extract, Yeast extract, Thickener: E415, Colour: E150a, Spice extract (Pepper, Thickener:E414).
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


