Is Itsuki Stove Top Nabeyaki Kitsune Udon 210g Vegetarian?

Ingredients

Empty The Aluminium Tray, Then Pour In 30Hot Water (Up To Marked Line), Add Noodles To The Tray And Place On Your Stove, Cook For Approximately 1 Minute, Loosen The Noodles, Add The Powdered Soup And Fried Tofu, Allow To Come To A Gentle Simmer Before Removing From The Heat And Serving

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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