Is ITZA PIZZA CRACKERZ, ITZA PIZZA Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cheddar cheese

cheddar cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN FLOUR, SUNFLOWER OIL, CHEDDAR CHEESE, CANE SUGAR, SEA SALT, INACTIVE YEAST (WHEAT, BARLEY), BAKING SODA, MALT EXTRACT, CORN STARCH, PIZZA SEASONING (SALT, MODIFIED CORN STARCH, DEHYDRATED VEGETABLES (ONION, GARLIC)), SPICES, MALTODEXTRIN, BAKING POWDER, SPICES (PAPRIKA, CAYENNE PEPPER), TOMATO POWDER, LACTIC ACID, ENZYMES.

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