Is Ivars Clam Chowder With Bacon Vegan?

Ingredients

Clam Stock (water, Clam Base (cooked Clams, Salt, Yeast Extract, Natural Flavor (contains Cod), Unsalted Butter (cream (milk)), Potato Flour, Sugar, Onion Powder, Garlic Powder)), Clams And Clam Juice (clams And Clam Juice, Salt, Sodium Tripolyphosphate (to Retain Moisture), Calcium Disodium Edta (to Preserve Color)), Chowder Mix (coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Artificial Color, Sugar, Mono- And Diglycerides, Sodium, Silicoaluminate, Disodium Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin), Potatoes (potatoes, Sodium Acid Pyrophosphate), Bacon (pork Cured With Water, Salt, Sodium Phosphate, Honey, Sodium, Erythorbate, Flavoring, Sodium Nitrite), Canola Oil, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Onion, Modified Corn Starch, (cultured Dextrose (maltodextrin, Lactic Acid Culture (wholly Pasteurized Product)), Salt, Dehydrated Celery, Lemon Juice From Concentrate, Spices (garlic Powder, Spice, Disodium Inosinate, Disodium Guanylate, Salt, Spice Extractive), Nisin Preparation. Contains: Clams, Cod Milk, Wheat, Soy, Tree Nuts (coconut)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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