Is Izze Variety Pack Sparkling Juice (12-12 floz)144 Fluid Ounce 12 Pack Bottles Vegetarian?

Ingredients

Sparkling Blackberry: Fruit Juice Blend (Filtered Water, Apple, White Grape, Blackberry and Raspberry Juice Concentrates), Sparkling Water, Citric Acid, Natural Flavor, Red Grape Juice Concentrate (Color). Sparkling Clementine: Fruit Juice Blend (Filtered Water, Apple, White Grape, Orange and Clementine Juice Concentrates), Sparkling Water, Citric Acid, Gum Arabic, Natural Flavor, Beta Carotene (Color). Sparkling Grapefruit: Fruit Juice Blend (Filtered Water, Apple, White Grape, Orange and Grapefruit Juice Concentrates), Sparkling Water, Citric Acid, Natural Flavor, Gum Arabic, Red Radish Juice (Color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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