Is J-E-S, KOREAN BARBEQUE SAUCE Vegan?
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Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RED MISO PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), HOT PEPPER PASTE (WHEAT, SALT, MALT, WATER, RICE SYRUP, RED PEPPER POWDER, GARLIC, ONION, RICE FLOUR, ALCOHOL), DISTILLED VINEGAR, SESAME OIL, SALT, MODIFIED FOOD STARCH, GINGER POWDER, DEHYDRATED GARLIC, CRUSHED RED PEPPER, DEHYDRATED ONION, ROASTED SESAME SEEDS, BLACK PEPPER, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.