Is J. Higgs Barbecue Flavored Potato Chips Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CORN OIL, COTTONSEED OIL, CANOLA OIL), SEASONING (DEXTROSE, POWDERED SUGAR (CANE SUGAR, CORN STARCH], CORN MALTODEXTRIN, MOLASSES POWDER ([MOLASSES, CORN MALTODEXTRIN, YEAST EXTRACT SALT, TOMATO POWDER, ONION POWDER, CHILI POWDER (CHILLI PEPPER, SPICES, SALT, GARLIC], COLOR (CARAMEL COLOR AND EXTRACTIVES OF PAPRIKA), GARLIC POWDER, CITRIC ACID, FLAVOR), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.