No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is J. HIGGS, MOUNTAIN TRAIL MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), M&M CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA, SKIM MILK, COCOA BUTTER, MILKFAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2], GUM ACACIA), AND CASHEWS (CASHEWS, PEANUT OIL, SALT).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
NuttySweetChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
GERD Friendly? J. HIGGS, MOUNTAIN TRAIL MIX | Spoonful