Is J. LEE'S GOURMET BBQ SAUCE, 12 FL OZ Gluten Free?
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Ingredients
LIGHT BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CAJUN CHEF MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, HIGH FRUCTOSE CORN SYRUP, TURMERIC, GUAR GUM AND XANTHAN GUMS, SODIUM ALGINATE), PANOLA WORCESTERSHIRE SAUCE (WATER, VINEGAR, SUGAR, SALT, MOLASSES, DEXTROSE, CITRIC ACID, CARAMEL COLOR, SPICES, GARLIC, SPICE EXTRACTIVES, CHILI PEPPER, MALIC ACID, ONION)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.