Is J. LEE'S GOURMET BBQ SAUCE, 12 FL OZ Vegan?
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Ingredients
LIGHT BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CAJUN CHEF MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, HIGH FRUCTOSE CORN SYRUP, TURMERIC, GUAR GUM AND XANTHAN GUMS, SODIUM ALGINATE), PANOLA WORCESTERSHIRE SAUCE (WATER, VINEGAR, SUGAR, SALT, MOLASSES, DEXTROSE, CITRIC ACID, CARAMEL COLOR, SPICES, GARLIC, SPICE EXTRACTIVES, CHILI PEPPER, MALIC ACID, ONION)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.