Is J.LUEHDERS, FRUIT JUICE GUMMY BEARS Vegetarian?
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Ingredients
GLUCOSE SYRUP, SUGAR, FRUIT JUICE FROM CONCENTRATES (APPLE, PEACH, PEAR, GRAPEFRUIT, TANGERINE, STRAWBERRY, RASPBERRY, WILD BERRY, BLACK CURRANT), GELATIN (GELLING AGENT), CITRIC ACID (ACIDIFIER), ACEROLA FRUIT POWDER, FLAVORS, COLORS (TURMERIC, CARROT CONCENTRATE, BLACK CARROT CONCENTRATES, PAPRIKA EXTRACT, CONCENTRATE OF PUMPKIN, SPIRULINA AND APPLE), INVERT SUGAR, SUNFLOWER OIL, DI-ALPHA-TOCOPHEROL, CARNAUBA WAX (SEPARATING AGENT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.