Is J2O Orange & Passion Fruit Fruit Blend 10 x 275ml GERD Friendly?
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Why it's not GERD friendly
- orange fruit from concentrates
- citric acid
- orange 20
orange fruit from concentrates
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Fruit Juices from Concentrate (Orange 20%, Passion Fruit (4%), Orange Fruit from Concentrates (9%), Sugar, Acid (Citric Acid), Stabiliser (Pectin), Flavourings, Preservative (Potassium Sorbate), Colour (Anthocyanins), Antioxidant (Ascorbic Acid), Sweetener (Sucralose)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
J2O Orange & Passion Fruit Fruit Blend 10 x 275ml is available at 3 retailers
About this product
Beverage · Bottle