No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Jack Daniel's Tennessee Honey Pulled Pork, Seasoned & Fully Cooked Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Jack Daniel's Tennessee Honey Pulled Pork is a fully cooked BBQ tradition. The pork is seasoned with a poultry spice rub. It has a perfect texture that people love. However, some find the pork to be too sweet, with a sickeningly sweet flavor. Although the pork tastes like chicken, it is distinctively pork. Unfortunately, there is no information available about what people say specifically about Jack Daniel's Tennessee Honey Pulled Pork.

Ingredients

Boneless Pork, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (Carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion, Barbeque Sauce, : Brown Sugar, Tomato Ketchup (Tomato Concentrate (Tomatoes), Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Honey, Apple Cider Vinegar, Tomato Paste, Pineapple Juice, Contains 2% Or Less Of Tamarind Paste (Tamarind, Water), Smoke Flavor (Water, Natural Hickory Smoke Concentrate), Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Kosher Salt, Jack Daniel's Tennessee Honey Liqueur, Spices, Garlic Powder, Molasses, Modified Food Starch (Corn), Caramel Color, Onion Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Jack Daniel's Tennessee Honey Pulled Pork, Seasoned & Fully Cooked Low FODMAP? | Spoonful