Is Jack Link’s Beef Steak Bites, Original, 1.5 oz Bag, Pack of 8 – On-the-Go, Poppable Meat Snack, Excellent Source of Protein, Made with 100% Beef, 100 Calories and 17g of Protein Per Serving Vegan?

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.