Is Jack Link's Fritos Beef Jerky Brand Chili Cheese Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated tomato
chili pepper

dehydrated tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef, water, sugar, contains 2% or less of salt, chili pepper, corn syrup, monosodium glutamate, flavors, hydrolyzed corn protein, yeast extract, dehydrated tomato, lactic acid, pineapple powder, sodium nitrite.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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