Is Jack Link's Meat Snacks Teriyaki Beef Jerky 2.6oz PKG Low FODMAP?
Description
The Jack Link's Teriyaki Beef Jerky is a 26oz package made with 100% premium beef, soy, garlic, ginger, and brown sugar. It contains 7 grams of protein and has no added MSG, nitrates, or nitrites. People love the flavor of these snacks and find them not hard to eat.
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Description
The Jack Link's Teriyaki Beef Jerky is a 26oz package made with 100% premium beef, soy, garlic, ginger, and brown sugar. It contains 7 grams of protein and has no added MSG, nitrates, or nitrites. People love the flavor of these snacks and find them not hard to eat.
Ingredients
Beef, Water, Sugar, Brown Sugar, Soy Sauce (Wheat, Soybeans, Salt), Contains 2% Or Less Of Salt, Beef Stock, Flavors, Cultured Celery Extract, Pineapple Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.