No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jack Links Meat Sticks Beef The Big 9 Pack Original 9 Count - 7.2 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Savory, mildly smoky beef flavor with a firm, slightly chewy texture makes these meat sticks a portable snack commonly used for travel, hiking, work breaks, and lunchboxes. Customer reviews often note convenient packaging and consistent taste, while some mention occasional dryness or excessive saltiness and variable stick thickness in stores.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Beef, Water, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Spices, Sodium Erythorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Soybean Oil, Treated With A Solution Of Potassium Sorbate To Ensure Freshness, Pasteurized Process Cheese Food Cheddar: Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sodium Phosphate, Natural Flavoring, Sorbic Acid, Color (Paprika And Turmeric Extract), Pretzels: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vital Wheat Gluten, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Yeast, Sodium Bicarbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jack Links Meat Sticks Beef The Big 9 Pack Original 9 Count - 7.2 Oz is available at 6 retailers

VitacostTargetHarris TeeterWalmartMeijerAmazon

About this product

Meat · Stick

Flavor
GarlickySavoryMeaty
Texture
ChewyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Jack Links Meat Sticks Beef The Big 9 Pack Original 9 Count - 7.2 Oz | Spoonful