Is Jack Links Meat Sticks Beef The Big 9 Pack Original 9 Count - 7.2 Oz Low FODMAP?

Ingredients

Beef, Water, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Spices, Sodium Erythorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Soybean Oil, Treated With A Solution Of Potassium Sorbate To Ensure Freshness, Pasteurized Process Cheese Food Cheddar: Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sodium Phosphate, Natural Flavoring, Sorbic Acid, Color (Paprika And Turmeric Extract), Pretzels: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vital Wheat Gluten, Vegetable Oil (May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Yeast, Sodium Bicarbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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