Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jack Link's Mini Stick Turkey Savory Herb Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Small herb seasoned turkey sticks offer a savory herb flavor with a firm, slightly chewy texture. Commonly used as on the go snacks, lunchbox additions, or trail fuel, reviewers note reliable portability and taste, though some report occasional toughness or flavor variability; many cite single serve convenience for quick snacks.

Ingredients

Turkey, Water, Encapsulated Lactic Acid, Contains 2% Or Less Of Flavors, Salt, Cultured Celery Extract, Beef Collagen Casing.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Jack Link's Mini Stick Turkey Savory Herb Low FODMAP? | Spoonful