Is Jack Link's Original Beef Stick, 0.80 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef
pork
tomato powder

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork And Beef, Water, Salt, Contains 2% Or Less Of Soy Protein Isolate, Dextrose, Corn Syrup, Flavorings, Sodium Lactate, Tomato Powder, Sugar, Sodium Diacetate, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Paprika Extract, Potassium Sorbate To Ensure Freshness

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